A coach-led endurance community in Cross Hands

Endure together.

Run. Bike. Swim. Strength. Whether you're chasing a PB, training for your first event or just want to train with good people, there's a place for you.

A dozen EndureOne riders in helmets and club kit grinning at the camera before a Thursday evening ride
Thursday ride, 27 August. Up the Polyn climb.

More than just a triathlon club.

A community built around endurance, movement and doing hard things together.

Do one.

Do them all.

Just keep turning up.

No one fights alone.

Seven sessions. One line through the week.

Coach-led strength, run club, pool sets and group rides, all within a few miles of Cross Hands. Come to one. Come to all of them.

This is the summer timetable. When the evenings get darker, times will shift and indoor group rides will be added.

  1. Monday 7:15–8:15am Strength & conditioning Coached, at NXTLVL in Drefach
  2. Tuesday 6–7pm Run club Coached and led, around Cross Hands
  3. Wednesday 8–9pm Coached swim Penlan Leisure Centre, from 16 September
  4. Thursday 6:30–8pm Group ride Led and coached, around Cross Hands
  5. Friday Rest day
  6. Saturday From 7:30am Social ride Led, around Cross Hands
  7. Sunday From 8am Social run Led, around Cross Hands
  8. Sunday 7:15–8:15pm Coached swim Penlan Leisure Centre, from 16 September
An EndureOne rider on a sunny coast path, with the Strava outline of a 31 mile route over the sky

Saturday social ride, 5 September

“Good miles, good company and a few hard efforts thrown in.”
Distance
31.22 mi
Climbing
1,490 ft
Time
2h 6m
“Plenty of stopping points along the way too, no one gets left behind. That's what it's all about.”

Thursday ride on the Polyn climb, 27 August

Starts Wednesday 16 September

Swim package

Coach-led pool sessions at Penlan Leisure Centre with Amy Durrant, an age-group Great Britain athlete at the World Championships over the Olympic distance.

Wednesday 8–9pmSunday 7:15–8:15pm

See the swim package
  • £29.99 a month Members, first two months
  • £36.99 a month Members, after the offer
  • £39.99 a month Swim package on its own

Un Cymuned.

One community.

£40 a year gets you in. Drop us a message and come to a session.